Private Yoga Sessions
‘The power of a personalized program‘
Many people think of group classes when they think of yoga, but originally, yoga was meant to be passed on individually from teacher to student.
If yoga is meant to bring one into balance – physically, mentally and emotionally, it only makes sense that we should consider an individual’s unique temperament, physicality, history and current life situation.
Katie specializes in:
- Chronic illnesses (cancer, arthritis, lupus, other autoimmune diseases)
- Strain/injury (sports related, accidents)
- Helping people learn/refine their alignment & techniques in order to maximize their benefits from their yoga practice